Ready to begin !
On line or face-to-face, in groups or individually, regardless of your age and level, Breath by Flow offers sessions that adapt to all your needs.
Let’s start our journey together !
Open Session
For all ages. Class from 5 to 8 people maximum.
During those classes you will learn the process of influx and breathing to make easier your mobility and relieve your back and joint pain, irrigate your organs…
You will learn how to build your muscles in depth, step by step , to control your body in a space like a professional dancer and coordinate your movements.
The work is done “à la barre”, “au milieu” but also with accessories (bricks, balls, broomstick) to fully understand the resistance.
Duration
1h15min
Packages valid for 1 year from the first appointment.
Class from 5 to 8 people maximum.
Schedule
Tuesday 13h00-14h15 / 19h30-20h45
Wednesday 12h00-13h15
Thursday 13h00-14h15
Friday 12h00-13h15
Saturday 11h00-12h15
Packages & Prices
40 Lessons Package 1 750 €
30 Lessons Package 1 400 €
20 Lessons Package 1 000 €
10 Lessons Package 550 €
1 Lesson 60 €
Any lesson canceled 24 hours in advance will be due.
Even if the hours are Open (you can come at the last minute), it is preferable to choose a regular time during the year.
Please pay your packages in 3 checks or by bank transfer as soon as your first session resumes. You will receive the balance sheet of your personal package this week.
Small Group Session
After a fairly quick warm up, we work on the wall bars and backsplash suspensions to better understand how we fight against the weight of our body. Using the understanding of your diaphragm you will understand the suspension of your body when your breathe out… It is helps to release spinal compression.
Initiation to wall bars and backsplash: suspension of the body, work with accessories to fully understand the resistance, yin and yang of movement.
Small group 2 to 3 people.
Duration
1h15min
Small group 2 to 3 people.
Schedule
by appointment
Prices
Small Group Session (2 to 3 people) 80 € / person
1 to 1 Session
One to one sessions are reserved for people with particular issues: childbirth recovery post accident or ottoimune diseases… or simply dive deeper in the Breath by Flow process learning lightness, relieving the pain in our body.
Possibility to book a session of 1 hour or 1 hour 30.
You have to practise it to FEEL it !
Duration
1h or 1h30
Very intense and precise work personalized.
Book an appointment.
Schedule
by appointment
Prices
1 to 1 Session duration 1 hour
170 €
1 to 1 Session duration 1 hour 30
200 €
Zoom Session
Class from 5 to 10 people maximum.
They allow you working and concentrating from whenever you are (pupils came from differents countries America, Europe, Asia).
Body language is a universal language.
Duration
1h15min
Package of 10 lessons valid for 1 year from the first appointment.
Class from 5 to 10 people maximum.
Online courses via the Zoom platform.
Schedule
by appointment
Packages & Prices
Package 10 Lessons 1 300 €
1 Lesson 130 €
Any lesson canceled 24 hours in advance will be due.